AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
#039 Dr. Satchin Panda on Practical Implementation of Time-Restricted Eating & Shift Work Strategies
FoundMyFitness
Do They Still Have the Same Benefits?
In the morning, we know ar insolent sensitiveitys at as its best. People who have a bigger meal earlier in the day,. ah, they have less insolent spike, less glucka spike, et cetera. But for people who are starting their food every day at noon, whether their best insolent sensitivity is at noon, or it actually happend at eight o'clock in the morning? We don't know. So this is where a some study is needed in human volunteers who are doing this. And maybe some people who are doing who are eating, starting to eat at noon. If they are out there, then they can do that. And if they
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode