1021: How to Push Past Fear and Build Audacity with Anne Marie Anderson
How to Be Awesome at Your Job
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Navigating Anxiety Through Curiosity and Support
This chapter explores the role of curiosity in overcoming negative self-talk and anxiety-related bodily sensations, offering practical strategies for healthy self-dialogue. It emphasizes the significance of confronting irrational fears through questioning techniques and building a supportive network referred to as the 'front row.' Listeners are encouraged to recognize and challenge exaggerated perceptions of risk while taking bold steps towards their aspirations.
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Transcript
