13min chapter

How to Be Awesome at Your Job cover image

1021: How to Push Past Fear and Build Audacity with Anne Marie Anderson

How to Be Awesome at Your Job

CHAPTER

Navigating Anxiety Through Curiosity and Support

This chapter explores the role of curiosity in overcoming negative self-talk and anxiety-related bodily sensations, offering practical strategies for healthy self-dialogue. It emphasizes the significance of confronting irrational fears through questioning techniques and building a supportive network referred to as the 'front row.' Listeners are encouraged to recognize and challenge exaggerated perceptions of risk while taking bold steps towards their aspirations.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode