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Beautiful, Inside and Out with Dr. Barbara Sturm
Reinvent Yourself with Dr. Tara
How to Eat Healthy for Anti-Aging
I eat between 12 noon and 8 p.m., but I also eat like quite a lot, but I eat super healthy stuff like you mentioned aubergine and today I had purple carrots. Yeah, that's because I try to eat, you know, all the foods with the anthocyanins or dark skinned foods. You know, it's better to not have dinner, by the way,. Is it? Sometimes, yeah, just switch it up. It's much better to do it this way, just FYI.
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