How to support your gut health with Dr. Megan Rossi - Part 1
Good Food
00:00
You Are What You Eat
You can have the most perfect diet, but if you're not sleeping right, you're supestressed. Lack of sleep actually means our microbes get a lack of sleep. They don't work efficiently in our body because of that reason. And i'm sure we'll go into more things about stress. Absolutely.
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Transcript
