
Getting Fit (Safely) in 2022
KQED's Forum
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The Benefits of Physical Activity Are Independent of Body Weight
A, when we talk about physical activity, it actually is independent of body weight. Y, and i don't know if a savala was making this point or not, but, i mean, all things being equal, doctor center,. It is healthier in general to be within, you know, sort of the a recommended weight for your height, right? A, people who are a, classified as normal or a above normal body weight, don't carry as high a risks or things like cardy bascular disease, pedes, as folks who are obese category.
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