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291: Latest Insights to Boost Brain Health, Improve Memory, and Get More Restful Sleep | Louisa Nicola
The Genius Life
The Neurophysiology of Brain Health
"Apparently This Matters" is a weekly, offbeat look at what's going on in the world of "This Is Life" with Jarrett Bellini. In this episode, Jarrett talks to neurophysiologist and former triathlete Michael Schulder about his work as well as brain health. The show also looks at how we can optimize cognitive performance by improving our mental state.
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