Unravelling the Connection Between Your Gut, Mood, Stress, & Energy with Tina Anderson (Just Thrive)
The Resetter Podcast with Dr. Mindy
00:00
The Impact of Probiotics on Mental Health
Sally Kohn: We are just starting to understand the microbiome and its impact on all aspects of our health. She says we know that 95% of our serotonin, which is our happy hormone, is actually produced in our gut. "These microbes determine our happiness probably more than how your husband is behaving," she says.
Transcript
Play full episode
