3min chapter

The Resetter Podcast with Dr. Mindy Pelz cover image

Unravelling the Connection Between Your Gut, Mood, Stress, & Energy with Tina Anderson (Just Thrive)

The Resetter Podcast with Dr. Mindy Pelz

CHAPTER

The Impact of Probiotics on Mental Health

Sally Kohn: We are just starting to understand the microbiome and its impact on all aspects of our health. She says we know that 95% of our serotonin, which is our happy hormone, is actually produced in our gut. "These microbes determine our happiness probably more than how your husband is behaving," she says.

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