225: Depression & Anxiety - It’s taken time but I’ve become great at seeing them coming with Laura Lexx (Rerelease)
Mental - The Podcast to Destigmatise Mental Health
00:00
How to Deal With Depression and Anxiety Disorder
I was diagnosed with depression and generalized anxiety disorder. I thought sod it right all my friends were flesh babies have named theirs What should we call the misery fetus? But it's quite hard, isn't it? What do you call a ball of obsessive thoughts? So I called it inside every silence ISIS for short. Figured it works named depression after a terrorist cell because that's what it is. It undermines your hope in a future and articles about it in the tabloids tend to be dangerously misguided.
Transcript
Play full episode
