Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

The Dr. Berg Show LIVE - December 19, 2025

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

00:00

Anticipation Causes More Stress

Dr. Berg identifies anticipation and worry as stressors, and suggests B1 (thiamine) and limiting doom media exposure.

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