Do You Have Hypothyroidism?

If you have a healthy functioning thyroid, soy is fine. People that do have hypothyroidism can still have soy in their diet, but you may need to dial it back. It's also worth talking about the fact that there are some clinical studies that have actually shown soy to be beneficial. That has reduced the rate of prostate cancer and breast cancer in certain population.

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Remember Everything You Learn from Podcasts

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Nelson

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