Ep. 220: Note-Taking for Jiu-Jitsu, feat. Rachel Ranschau
BJJ Mental Models
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How to Take Notes at Jujitsu
I think one reason I was so apt to like try note taking, especially so early on at White Belt, is because I did middle school and high school completely on the computer. So then that kind of became my approach for jujitsu too, where if I could take notes and really retain whatever was being taught. You know, being a White Belt is very different from being a blue purple brown, black belt. I just completely look at the sport through a totally different lens.
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