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066 Talking About Exercise For Pain with Ben Cormack

The NAF Physio Podcast

CHAPTER

Exercises With Pain

Exercising with pain doesn't give a massive response for everybody. Some people it makes no difference, and then some people, it might make them worse. The actual effectof of the intervention itself seems to be somewhere between one or two points on an 11 point scale. It's not dramatically different from manual theraphy or electrotherapy,. Or probably cufping, or anything else o so er.

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