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Dan Harris on Getting 10% Happier

Three Rules

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How to Write a Book About Meditation

Ecratole is a self-help author and host of the Doliamoi podcast. He says he started meditating after meeting his wife, who gave him a book about it. His goal was to normalize meditation for people by making it fun and attractive. The first two episodes were so good that they've been picked up by other networks. Ecratole: "It's like i'm just learning the ship myself"

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