The TrainingBeta Podcast: A Climbing Training Podcast cover image

TBP 080 :: Steve Bechtel on How to Create Your Own Training Plan

The TrainingBeta Podcast: A Climbing Training Podcast

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How to Climb in Mad Rock Shoes

Not everybody has a dynamometer but right even if they have those you know grip squeezer things the really super ones are great. The one that we recommend is called Camry like that Toyota and they're like 30 some bucks I think you can get them on AmazonThe really nice ones are a few hundred and you can usually get those that are access to those through physical therapists yeahYeah, my hardest red points are the same but uh-huh I squeezed like a 75 and you I think yours is like 190 right right? But it's because I climb in mad rock shoes no no um it's  really interesting because you look back on the the original test done on climbers was Phil

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