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E062 - Proven Tips for Boosted Health, Confidence & Attractiveness | Menno Henselmanns

First Things THRST

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From Consulting to Coaching: A Fitness Journey

This chapter chronicles the speaker's shift from business consulting to focusing on fitness and strength training. It explores the realities of personal training certifications, the societal implications of bodybuilding, and the growing controversies around steroid use and testosterone replacement therapy. The discussion emphasizes the importance of understanding health and fitness beyond trends, advocating for informed choices and natural interventions.

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