
Why Motivation Doesn’t Work: Mastering the Art of Showing Up for Yourself with Dre Baldwin • 339
Mind Love • Modern Mindfulness to Think, Feel, and Live Well
Introduction
Exploring the drawbacks of relying solely on motivation, this chapter emphasizes the significance of showing up for oneself consistently even when motivation wanes. It underscores the importance of taking responsibility and establishing a routine of action regardless of external motivation.
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