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#274 Why You Need More Rest with Claudia Hammond (Re-Release)
Feel Better, Live More with Dr Rangan Chatterjee
Day Dreaming and Creativity
We know that day dreaming seems to bring lots of different benefits. Some people will say it's a bit like a dream's a conso ating r our memories and organizing them, if you like. Another theory is that maybe we're practising for things that might happen - even bad ones. And sometimes we are dame dreaming about the worst happening or imagining what it would be like if some one died. But i guess instead of beasting ourselves up, we can recognize that that has benefits percent.
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