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20min chapter
Compassionate Practice
The Neurodivergent Woman
The Power of Compassion in Therapy
This chapter explores the significance of compassion in therapeutic practices, particularly emphasizing compassion-focused therapy and self-compassion. The speakers discuss how compassion, distinct from empathy and sympathy, can be cultivated as a skill to enhance well-being and prevent burnout in caregiving roles. By examining evolutionary perspectives and practical applications, the chapter highlights compassion's transformative impact on both individuals and their interactions with others.
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Discover
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