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Episode 169: Developing Performance Flexibility: How to prepare adaptive athletes to deliver when it counts

On Coaching with Magness & Marcus

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The Art of Letting Go, Isn't It Hard?

The fear of the unknown is where all the juicy stuff is. And evolution doesn't ety mean progress. It just means change. Change can be good or bad, but long term it can be really awesome. Life is the art of letting go. If you can let go of previously held notions, doctrines, you know, information that might not have been a that might not behoove you any more,. and move forward with the next best available alternative - being really good sorts.

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