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Ep. 349: Overcoming Obstacles, feat. Edwin "Junny" Ocasio

BJJ Mental Models

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The Weight of Victory

This chapter explores the emotional complexities that follow a championship win, including unexpected feelings of depression and the pressure to maintain excellence. The discussion emphasizes the psychological challenges faced by competitors, particularly in jiu-jitsu, and the importance of self-acknowledgment and continuous growth. Ultimately, it highlights that true champion qualities extend beyond accolades to embrace resilience, personal development, and a humble mindset.

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