2min chapter

Body Electric cover image

5 minute walk & talk: The professor who makes her students jog during sociology class

Body Electric

CHAPTER

Embracing Public Movement Breaks and Overcoming Embarrassment

Learn why it's important not to feel embarrassed about taking movement breaks in public spaces like coffee shops or airports, and get inspired by the speaker's personal journey of incorporating movement into their daily routine. Join the movement by sharing your own experiences with movement breaks and sign up for the newsletter for additional content.

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