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To Build Muscle, Start with Posture: Part 2 with Annette Verpillot #231

Muscle Intelligence

CHAPTER

The Most Intelligence Podcast

Iam oropokoski and tsay, is another amazing episode with annete. I want everyone to ultimatly have access to what they need depict fixed posture. So a to our listeners, ot commit 30 days, or i commit 30 days,. as anet says, to do the foot exercises, to doing the high exercises. You can start to become moren two with your body, ecause you'll be surprised what you can feel. And we'll link to all that in the show notes.

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