3min chapter

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119: A Detailed Guide How to Live Life The Gentle Way. "Mind Over Muscle", by Jigoro Kano

Jocko Podcast

CHAPTER

How to Match Up a Voice to a Face

subscribe to the podcast. If you want to leave a review, don't hesitate on that one. Do what Kano says. Make a decision about leaving a review. It matters less than discipline but it still does matter. When you're fired up to go do a workout versus the day when you really don't want to do a workout. I did all the time, people like, oh, I didn't want to work out today, but I did anyways. And I said a PR and my whatever. Why does that happen? You know, it's one of those deals. So if you care even a little bit about the video version of this podcast and what you all look like

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