Clearer Thinking with Spencer Greenberg cover image

Comfort Languages and Nuanced Thinking (with Kat Woods)

Clearer Thinking with Spencer Greenberg

00:00

Navigating Distress and Self-Recognition

This chapter discusses the significance of self-recognition in personal growth and the complexities of social identity. It also outlines four states of distress and introduces five comfort languages to help support individuals during challenging emotional times.

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