Barbell Shrugged cover image

How Lifting Weights Affects Your Genetics w/ Dr. Kevin Murach, Anders Varner, and Doug Larson #748

Barbell Shrugged

CHAPTER

Genetic Influence on Muscle Growth and Weightlifting

Exploration of how specific genes respond to weight training, leading to muscle adaptation. Discussion on gene expression, epigenetics role in cell specialization, and tissue identity maintenance. Insights into ongoing genetic research in muscle growth and potential implications for personalized training methods.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner