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How Lifting Weights Affects Your Genetics w/ Dr. Kevin Murach, Anders Varner, and Doug Larson #748

Barbell Shrugged

00:00

Genetic Influence on Muscle Growth and Weightlifting

Exploration of how specific genes respond to weight training, leading to muscle adaptation. Discussion on gene expression, epigenetics role in cell specialization, and tissue identity maintenance. Insights into ongoing genetic research in muscle growth and potential implications for personalized training methods.

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