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1804: Explosive Exercises for Muscle Growth & Fat Loss, the Impact of Short-Term Caloric Restriction on the Metabolism, the Pros & Cons of Eating Carbs & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
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Body building style type training, i say style and quotations. So they think correctional work and in multiplaner, you know, movements are crucial that body buildst typically don't do. Once you reach a certain point of strength, the wrist s reward just doesn't make sense to keep trying to add weight to the bar unlessyou'r competitive power lifter. I'm just doked that someay like this found their way to our programmes and found their waiy to tus. Because this is such a high risk individual in terms of coming from a sport like that and eating the mounted calories,. arand the explosive, l damaging type of activity therar.
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