After facing rejection we often feel that our actions had no impact. They didn't produce the desired effect. As a result we lose hope in situations and it can really kind of get us down. This is often stronger for people with rejection, sensitivity, disorder or dysphoria. There are some people who experience this much more intensely than others. It actually leads to them being fearful of rejection so much so that they avoid situations out of fear of rejection. Individuals with high rejection sensitivity have a greater physical response to those feelings including intense anxiety and discomfort.
Rejection can be such a blow to our self-esteem, whether it’s romantic, with friends, at work or during our studies. Rejection can be a painful experience, but psychology can explain many of the reasons why we look to avoid rejection and how we can overcome experiences of rejection, especially in our 20’s. Thank you to todays sponsor Athletic Greens. Please use the following link for a FREE one year supply for immune supporting vitamin D and five free travel packs at www.athleticgreens.com/Jemma
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