Q&A - Weight Loss Shakes, Cortisol and Your Waistline, Pushing Through Fitness Plateaus & More
Food, We Need To Talk
The Power of Podcasting in Medicine
Exploring the reach and influence of podcasting in medicine, the chapter highlights the impact of positive feedback received and the fulfillment derived from disseminating information. Additionally, it discusses techniques to build strength for increasing pushup capacity, covering progression, technique, and variations to overcome fitness plateaus.
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