#135 - Cynthia Thurlow: Intermittent Fasting Transformation, The Clean Fast, The Monthly Hormonal Cycle, Hormonal Dysregulation, Extended Fasting, PCOS & Thyroid Dysregulation, Getting Enough Oxytocin, And More!
The Melanie Avalon Biohacking Podcast
The Importance of Recognizing Our Uniqueness
I think it's so important as women that we acknowledge our uniqueness and how special we are, but also acknowledge that, you know, sometimes things just don't go the way we want. And I always say to my kids, like, there was something that happened professionally this week that was, there was a total bummer,. But ... I reframed it and said, okay, this is the way things are going to be at this time with this particular class. It's totally okay. We're going to work through it.
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