60 | More Summer Tour Recaps, Travel Nutrition, Reasons our Clothes are Tight
Fuel for the Sole
Hydration Habits while Traveling
The speakers discuss their hydration habits while traveling and the importance of staying hydrated, especially when flying. They also talk about the high prices of food and drinks at airports and share their experiences with buying water and snacks. They give tips on bringing their own water bottles and discuss the listener's question about clothes feeling tighter during marathon training.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
