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309: Trauma 💐 Plus OCD, grief and suncream with Dr MaryCatherine McDonald
Mental - The Podcast to Destigmatise Mental Health
The Importance of Mental Health in Early Years
I think I just really internalized this belief before I even consciously sawed it that there was something wrong with me. We talk a lot more openly about mental health these days but still not by everyone you know. There's still a long way to go in a normalizing wayYeah that epically long way and so tell me then in terms of those kind of early years before your dad passing was there an awareness of I'm struggling at different points or was the focus always on how do I neutralize these emotions?
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