4min chapter

Art Juice: A podcast for artists, creatives and art lovers cover image

Finding Inspiration for Your Art [118]

Art Juice: A podcast for artists, creatives and art lovers

CHAPTER

The 100-Day Project: How to Improve Yourself

This week I've been really upbeat and buzzing. Seeing things through other people's eyes is what I'd written down in the notes meaning that my new website will be launched tomorrow. The 100-day project started with me doing little meditations each day to improve how I take care of myself which was huge because drinking alcohol for me is tied up with relaxation, celebration and commiseration. So after reading a book called The Naked Mind decided to stop drinking totally no problems fortunately and I just feel so much better.

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