Q: "What Did the Pandemic Teach Us About Happiness?"
The Happiness Lab with Dr. Laurie Santos
Reconnecting After Isolation
This chapter explores the evolution of friendship and the impact of the pandemic on social connections, particularly among healthcare workers. The speakers reflect on their journeys and discuss initiatives that promoted community and mental well-being during challenging times. They emphasize the importance of self-compassion and the gradual readjustment to social life as we emerge from isolation.
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