On Purpose with Jay Shetty cover image

Dr. Ramani ON: How to Spot a Narcissist & 3 Signs of Gaslighting in Any Relationship

On Purpose with Jay Shetty

00:00

Navigating Gaslighting: Building Self-Identity and Resilience

This chapter delves into the impact of gaslighting on relationships, focusing on the necessity of a strong personal identity to mitigate self-doubt. It offers practical strategies for self-compassion and emphasizes the importance of understanding oneself to resist manipulation and external criticism.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app