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Dr. Ramani ON: How to Spot a Narcissist & 3 Signs of Gaslighting in Any Relationship

On Purpose with Jay Shetty

CHAPTER

Navigating Gaslighting: Building Self-Identity and Resilience

This chapter delves into the impact of gaslighting on relationships, focusing on the necessity of a strong personal identity to mitigate self-doubt. It offers practical strategies for self-compassion and emphasizes the importance of understanding oneself to resist manipulation and external criticism.

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