Hard Truths from a Lifetime of Training w/ Bryan Boorstein, Anders Varner, Doug Larson, and Travis Mash #812
Barbell Shrugged
00:00
Balancing Training and Life
This chapter explores the speakers' training routines and the challenges of balancing fitness with family life. Through a humorous lens, they discuss various exercises, the impact of age on training, and the importance of technique and stability in weightlifting.
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Transcript
