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Hard Truths from a Lifetime of Training w/ Bryan Boorstein, Anders Varner, Doug Larson, and Travis Mash #812

Barbell Shrugged

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Balancing Training and Life

This chapter explores the speakers' training routines and the challenges of balancing fitness with family life. Through a humorous lens, they discuss various exercises, the impact of age on training, and the importance of technique and stability in weightlifting.

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