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2min chapter
Ep. 325: Economy of Motion, feat. Mike Mahaffey
BJJ Mental Models
Intro
This chapter features a seasoned BJJ practitioner reflecting on the changes in training methods and resources available to today's students. Through a humorous lens, they discuss the evolution of learning jiu-jitsu and emphasize the importance of skill development and age-specific strategies in martial arts.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode