3min chapter

Age Less / Live More cover image

613: A Practical Guide to Improving Your Sleep with Dr. Sujay Kansagra

Age Less / Live More

CHAPTER

Exploring Gender-Based Temperature Preferences and Sleep Positioning for Breathing Issues

Exploring gender-based temperature preferences, mattress choices influenced by advertising, and the role of sleep positioning in breathing issues like sleep apnea. Highlighting the efficacy of CPAP therapy in treating sleep apnea irrespective of sleep posture.

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