16min chapter

The Thais Gibson Podcast cover image

THIS Is Why Avoidants Seem Fine After A Break Up

The Thais Gibson Podcast

CHAPTER

Navigating Breakups: The Dismissive Avoidant Perspective

This chapter examines the aftermath of breakups for individuals with a dismissive avoidant attachment style, highlighting their initial feelings of relief and independence. It discusses their tendency to distract themselves from emotional pain and rationalize the end of relationships, often without addressing underlying issues. Ultimately, the chapter emphasizes the importance of self-reflection and personal growth in fostering healthier connections moving forward.

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