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5min chapter
Overwhelm, Burnout and Fear: Signs of the Second Barrier of ADHD
Translating ADHD
Reactive Mode, Overwhelm, and the Arc Cycle
This chapter explores the concept of being in reactive mode and discusses the difficulties ADHD individuals face in accessing their prefrontal cortex. It also dives deeper into overwhelm and suggests strategies for addressing it.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode