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#194 Paul Barnett l ANABOLIC BODYBUILDING, Justin Harris, National Level NPC Masters

Dave Tate's Table Talk

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The Cost of Fatigue Management in Bodybuilding Training

Most bodybuilders now most of the modern bodybuilders you talk to don't eat don't squat anymore yeah. It's pretty much how you drink wads now it seems like maybe stuff like a deadlifts maybe for hamstrings I've seen the thing the same thing. There's still systemic fatigue that plays in all this as well anytime you're placing heavy load  I mean you you had dr. believe so the 100% yeah I believeSo I mean that's another thing too is fatigue management and energy management you know right in the moment I'm using up all my gas on that one exerciseYeah we'll see what happens from here.

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