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MASTER Emotional Regulation: 3 Simple Steps to REWIRE YOUR BRAIN & Reclaim Your LIFE!

The School of Greatness

CHAPTER

Understanding the Roots of Mental Health Challenges

This chapter explores the increasing incidence of mental health challenges in children, such as depression and anxiety, while critiquing the reductionist view of these issues as mere diseases. The speaker provides a personal narrative reflecting on how significant life events shape mental health outcomes into adulthood.

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