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EP 187 - Goblet Squats, Perfect Hangs, Squat 101 Program, Isometrics & More...

The Dan John Podcast

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Coffee Is a Magical Thing

I like coffee in the morning I like to wake up an hour and a half before you even have to go out the door so I have time just to sometimes when you're in a strange hotel you don't sleep well but I found if I get that hour of drinking a couple cups of these singles I'm pretty good during the day. For travel I always travel with Folger's single packets because there's and now they don't do housekeeping hotels anymore and then for parties I make the big one. There is something magical about coffee not long ago my friend Tim Carr called me up because you know I've been having a tough couple years by the way things are miles better but it

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