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KRIS CARR: Thrive amid Uncertainty and Loss

The Double Win

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Taking Charge: A Health Journey

In this chapter, the speaker recounts their transformative health journey following a cancer diagnosis on Valentine's Day 2003. They emphasize the importance of self-advocacy, empowerment, and the need to adopt a proactive approach in managing health challenges. The discussion also touches on emotional resilience, coping with uncertainty, and the role of mindfulness in navigating the complexities of serious medical conditions.

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