Dave Tate's Table Talk cover image

#180 Alexander Bromley | WORLD'S STRONGEST MAN 5TH, SUPERIOR DEADLIFT

Dave Tate's Table Talk

00:00

Is There a Big Gap in the Evidence Based Community?

The end game of training is the ability for the athlete or the person doing the training to actually be able to call their own shots. They can't do that if they don't know what principles there are to auto regulate. When I started, it was really one of those things like help other people by helping yourself. And then later down the road, you would start taking and say, here's a program and here's what's good about it. Here's shortfalls"

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
 Get the app