4min chapter

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#413 - Cory Allen - How To Use Mindfulness In Daily Life

Modern Wisdom

CHAPTER

The Orange Is Not Being Things, Is It?

Yeman: It's so easy to forget a you have any more stories or examples that you like to use with the people that you teach about how to remind themselves that thoughts aren't things. Yeman: We receive it all based upon where our mind is at that point an time and how we're thinking r feeling, eh? So as far as the thoughts are, not things go, if its a good practice to notice, you know, kind of the true nature of that is to pay attention to a thing that you're experiencing whenever you're feeling good,. verses and experienceof your feeling bad."

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