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Ep. 1: Dr. Aria Campbell-Danesh - Building a Healthier Relationship with Food and Your Body

Think Act Be Podcast

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The Importance of Fear No Food

I try to move toward the mantra fear no food you know we may make certain choices but not out of fear food is not the enemy. I love cake ice cream I'm like a zingles in Italy and yeah gelato is definitely one of my favorite things yes I read it you've been known to plan your visit to a city around the july trees in the cityYeah so damis I really think we should probably head in this direction about now and then she knows she knows now exactly why we're going that way. Just quite interesting as someone who really enjoys and savors his food and and approaches things from that mindset sort of allowing ourselves to.

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