Wise Heart cover image

Beyond Codependency: 3 Signs of Healthy Differentiation

Wise Heart

00:00

Signs of Healthy Differentiation

This chapter explores the concept of healthy differentiation and its indicators, such as self-expression, self-empathy, care/generosity of heart, and curiosity. It emphasizes the importance of checking in with oneself and maintaining stability through these signs.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app