How to be happier, with Sonja Lyubomirsky, PhD
Speaking of Psychology
00:00
The Dynamics of Happiness
This chapter explores the multifaceted nature of happiness, reevaluating the roles of genetics, life circumstances, and personal choices. It highlights the impact of behaviors, social connections, and various methodologies used to measure happiness, emphasizing the importance of interpersonal relationships in overall well-being.
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