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#47 - All Choking Aside - Dr Andy Bass talks about self-talk, attention and focus and how these can interfere with us all on game day.

The Primal MMA Coaching Podcast

CHAPTER

Exploring Self-Talk and its Impact on Sports Performance

Exploring the importance of self-talk in sports performance, including the differences between motivational and instructional self-talk and the use of pronouns for problem-solving.

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