Ep. 190: Dr. Jonah Paquette — Simple Practices to Build More Happiness in Your Life
Think Act Be Podcast
The Hedonic Adaptation to Happiness
We have this tendency to compare it helps explain a lot of the issue with hedonic adaptation as we know for happiness where we get used to good things and what used to thrill us now feels just you know commonplace to us. I think many people feel like they're constantly having to sort of strive to make it when they in fact already have made it, she says. "There's so many wonders that surround us"
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